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Old 05-09-2014, 12:00 PM   #3
Charmed
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Join Date: Apr 2010
Location: On a cloud

Hi there,

I don't have insomnia, but I do often have trouble sleeping, which can be incredibly difficult. I do often feel more awake if I have had no sleep, that if I have only had an hour or so, I think this is quite common.

The NHS website has some helpful information on insomnia and tips to improve your sleep pattern, it might be helpful for you to take a look.

As Molly suggested, talking to a GP may also be helpful. Do you think you'd be able to do thus?

Take care.




Have you ever looked fear in the face and said "I just don't care"?


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