hey im glad that youre ok, i hope that you didnt do too much damage. are you seeing a therapist? trust me you dont want to end up in a psych ward, ive been an IP for several months now and it really sucks. is there anyone you can talk to? theres always the fun and distractions forum, sorry im not too much help im in a bad place right now
*hugs*
take care and look after yourself
x x x
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