I feel brilliant now! It's amazing how my mood has lifted! Feel like I'm all better..
it's fantastic!
So I saw someone new as my one wasn't in.
She asked me my history
Asked to look at my self harm cuts - I initially refused. I found this weird as no-one has ever asked to see but I showed them! Which was not very nice.
She then said my option was to see her again in one week or for me to ring the crisis team. But I don't feel at crisis right now! So I didn't see the point in that. I just felt emotional panicky self harmy not suicidal and I reserve the crisis team is for my suicidal thoughts.
She said she will ask cmht if I should be started on an SSRI - as they've currently said I don't need medication just therapy..
So I guess she did do stuff but it felt like she didn't. It didn't feel like enough!