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lozza · 09-06-2014, 01:35 AM

I've done DBT and it has been very helpful. I do struggle with using the skills at times but it does get easier. It is not a quick fix though, it takes lots of practice and a willingness to want to change.

09-06-2014, 01:35 AM	#4
lozza just trying to fly εϊз Join Date: Jun 2008 Location: Australia I am currently:	I've done DBT and it has been very helpful. I do struggle with using the skills at times but it does get easier. It is not a quick fix though, it takes lots of practice and a willingness to want to change.
	sometimes being strong means not holding back the tears but letting them fall ~˙·٠•●♥Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•٠·˙~ my fur baby girls are my life <3 r.i.p my beautiful girl jackie. i will love you always no matter what - 6/5/10