Thanks guys I love all those ideas and really at 33 I should be able to feed myself and eat alone and in company instead of just with my mum or staff. I had lunch last week which was enormous progress and in a busy environment as usually I only eat in the evening but I did fall apart afterwards. I don't know I have some health issues which are linked to hormones which is really scaring me I'm scared it's something awful and I can't think past that tomorrow. I'm sorry I'm a bit of a mess.
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