^You can get paracetamol prescribed. If you can buy it, it can be 'scribed too.
I take it at night to combat insomnia from Rispiridone. It's helped a bit so I imagine taking it in the day would have a calming effect. I know it's been offered as a prn for me before but I am too high-risk with it to be able to use it safely.
Give it a go and if you find it helpful, great, and if you don't then you can ask to change.
Feeling spacy is normal as it's a sedating antihistamine.
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