Cliche as it is, they can only help themselves.
I guess if it was me and my friend and say we were going to the cinema and they asked what I wanted to watch out of two films, * insert panic just thinking about it* honestly, if she says he doesn't mind. Make the decision. Just choose yourself. Lol.
Everyone is different though so I don't know, thats just an example, but yeah if a decision can be made by you then just do it if she says she doesn't mind.
It's really lovely you're trying to find ways to support your friend :)
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