Thank you
No I don't currently have any real professional help. Im on a 6 monthly review by the psychiatrist and not having any therapy. I can see my GP if I need too, however, when I have spoken to her even when Im in crisis there is very little she can do, or does do.
I am worried to tell work that I am struggling, as my big boss told me if I come back and struggle then I may need to leave and change to a less stressful job for my health and well being. However, I feel that would mean I would have to quit life.
Thanks for the comment. It means a lot
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