Hey love.
I haven't read the whole thread just your last few posts so I'm sorry if I repeat anything.
First off yeah it's best to go to your GP for the anaemia, iron creates red blood cells and they're super important for getting oxygen around your body and I could be wrong but I'm pretty sure this is whats preached at me every 2 weeks when my Iron is low, but it can really mess up your immune system. Also in the past it's left me with tachycardia that even I couldn't deal with and usually it doesnt bother me very much, so it's definitely best to get that checked out.
I can see you said you had a Dr appt in 4 days which means now it's only two days.
Now in the meantime self harm isn't going to help anything, because if it was then you'd have done it one time in your whole entire life and never needed to do it again. You have an appointment coming up where you can receive professional help and that's really good, so maybe you can spend some time jotting down what you think you need to bring up <3
Other than that I'd recommend calling the crisis team /SPA if you feel you may hurt yourself as we're very limited as to what we can do and thats why the SPA and crisis team exist.
Take care.
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