I do think talking to someone at uni would be a good idea. They may not be able to reduce your workload (though, would studying part time or deferring some aspects be an option?) but even so, it can be helpful simply to make them aware and they may be able to suggest options that you haven't though of.
Emailing to ask for a meeting sounds like a good plan :)
I'm sorry, I will come back to this later when I have more to say, but yes, sending love and hugs your way <3
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