It's doesn't sound like true hypomania because it's only happening in the evening. Hypomania usually lasts all day for at least 4 days in a row.
However it does sound like it is distressing you.
I manage my mania by exercising, taking a long bath, long walks, reading (if I can concentrate enough), staying away from drugs and alcohol, reducing my caffeine intake, doing something creative, getting as much rest and sleep as possible and handing my bank card over to someone I trust.
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