[Wonderland.]

How are you today Aimee?

I'm sorry to hear that you are disgusted with yourself.

Thankfully appearance is something that you can change so hopefully these issues can be resolved over some time.

Dying your hair and getting a tattoo are good steps forward.

Could you only keep healthy foods in your house. With my bulimia I find that very helpful. If you struggle with portion sizes you can get portion size plates which show you how much veg, protein and carbs you should have on your plate. You may find it helpful.

I don't know if you cook much but my mum had he hairy bikers diet recipe books. They contain proper easy to do meal, meals which you would ordinarily have but done in a healthier way. I've tried some and they are really nice.

Here is a link to the books they are the top two.

Could you try exercising at all whether it be swimming or going to the gym, or doing an exercise class.