I'm on Olazapine and have put some weight on with it. But like you don't want to come off of it as it helps so much with my symptoms.
Whilst I have put on weight it is slowly coming down. I have been exercising a bit and eating lots of fruit for snacks, and have also been having soups for my lunch and tea.
I don't keep unhealthy foods in, otherwise when I get the munchies I would just binge on them. My friend gets munchies on her AP and she's swapped having chocolate and biscuits to having a punnet of grapes.
I think the key thing which no doubt you know is to eat more healthy and exercise.
The initial weight gain can go down.
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