thank you so much for the advice… yes i have seen the distraction list and most of the time it helps… I've just been really struggling lately… i told my best friend about it and i mean he tries but he's never SH so he doesn't really get it…i do try and look at the positive.. i do have a lot of good things in my life… i just sometimes get in to these mind sets and its so hard for me to dig my way out
|