I guess my question for you is, do *you* want to get to a place where you no longer carry around your diazepam in the short future, do you want to start working on it?
I emphasize you because I mean for yourself and not your GP.
As you know I recently started going without my hand sanitizer which is a similar thing for me as even if I don't use it I know it is there. I thought I would struggle much more than I have. So even though it feels like it would be very difficult, what I know of you is you're great at gradual exposure and using skills to reduce your anxiety, so in the context of those two things when you feel ready thar you want to tackle it, I have great faith in you.
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