Hey,
I have been diagnosed with both schizophrenia and schizoaffective, (they haven't really decided on one yet) and I have done both DBT and CBT whilst in hospital. DBT wasn't particularly helpful and I would have to agree with Bear that it isn't a recommended treatment. CBT is however. CBT was really helpful (when I had insight into my experiences) in challenging my perceptions. If you think it would be beneficial I would say definitely ask your psychiatrist/psychologist if you can have access to some sort of CBT therapy. I'd definitely recommend it for the schizophrenic spectrum.
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