I'm glad you want to get some help and tell someone about your self harm. Can you think of anyone close to you that you can tell? Maybe a nurse at school, or a teacher you like?
I think telling your dad is a good thing, but you might want to also tell someone who can help you get some support like counselling or seeing a doctor. And they can also support you in telling your dad.
Sometimes if I find talking hard, I write a letter and give it to that person. It really helps me get my thoughts out. Maybe you could try that?
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