Thanks for responding. I felt that way too before I was inpatient recently. But since the psychiatrist suggested it I felt better about it. I haven't been able to share everything with him yet. I just can't deal with the dissappointment in his eyes.
I have been trying to draw recently. I don't know if it is going to help. I also signed up for an art therapy group. It is not until January though. I hate that my birthday is in less than a week. 4 days.
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