Hi there.
Sorry you're feeling so distressed right now. It sounds like the thoughts/feelings really affect you.
I can understand the feeling of keeping a distance from people because of behaviour at times. I lived for years like that. You need to keep reminding yourself the you don't deserve to be treated that way. No one does.
It's good you have reasons to keep fighting...that's important. Try to hold on to that.
x x x
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