Wow you mean you were looking for tools, but stopped yourself? That's so amazing! No joke! That's literally so impressive I don't know how to describe it! Just sit back and think for a moment how hard that was, and the fact that you did it. To me that shows so much strength and readiness to heal. So cool! I really hope that you continue to withhold from your urges, and feel free to PM me :) Best of luck!
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