It slowed my heart down, and it helped a bit from memory, it was good with my 'shakiness' and sweating. I suppose I could say it calmed my body and the fight or flight reactions down a bit, like, heightening my threshold for physical symptoms, they became a bit less pronounced. I did have to stop taking it due to worries about low blood pressure and there was an ambivalence over its helpfulness at the time.
This thread has reminded me its something I could/would try again. It would be more suitable now than before because I am eating a lot better. If you take it, remember to eat AND DRINK well, low blood pressure is a side effect at the best of times.
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