^ That's why it was recommended to me :)
I've put it down for a bit to focus on studies but I think I'll read it this weekend. Thanks for sharing your experience too. It's already made me drowsy which is helpful too.
Pomegranate I was disappointed really. But I don't expect it will change I've left the information there anyway. I think he wants to be in denial about it all really.
Thanks all so much. I'm now debating if in my next update to uni I tell them off the official diagnosis. I told them it was depression but if I say bipolar they won't be surprised if the are more mood fluctuations which would be a positive. Mmmm.
Bed! Thank you xxx
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