I won't lecture you on telling somebody about how you feel, because I know how annoying that can be if you just really don't want to tell anyone. But what I will say is that you need to get to the root of why you feel so low. I have no counseling experiences but I know that knowing the root of your problem will help you combat it and overcome it.
I have no experience in drink related issues but I do have experience in destructive behaviour and so I want you to know you aren't alone.
Stay strong and hold on.
Xx
|