I'm sorry you went through such a horrible time when you were so very vulnerable already, that was very wrong of them and definitely abuse and neglect. I agree with what everyone else is saying that you recognised what was happening before it happened felt the shock and guilt of what was going on before you committed actual harm shows a lot about your strength of character I wouldn't have been able to stop I don't think if I was in such a position. I hope you tended to your cuts okay. We wouldn't make you make formal complaints only you can decide to do that and I know how hard it is to do something even think of doing something like that. Do you know any grounding techniques that can help you get through these times? Keeping you in the present? If not pm me or ask on here and I will write some down for you. I really hope you feel a bit better and again sorry this happened you never deserved any of that, take care x
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