You need nutrients to live, so you need to eat. It's a question of what, when, and how. A doctor should be able to help you.
A therapist doesn't have to be an ED specialist [mine isn't specifically, and does a great job] to be able to really help. But they do need a grounding in understanding the emotional dynamics involved.
I understand that line [though my ED is restrictive primarily]. I also used to throw food away.
What healthy foods do you like? What foods can you keep down?
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