It's actually really good to hear someone's the same! I have started to be more careful to cook when I'm well enough but it's not hugely possible at the moment - it'll help when I'm home from uni and someone can give me a hand
My problem is that I can't exercise for any length of time, and my body is really messed up so I'm not sure I could take coconut oil but I might ask my doctor next time I go to see what he thinks
Again, sleep isn't much help to me - I have chronic fatigue sydrome/ M.E which screws me over sleep wise. I definitely sleep much more than healthy people so I guess maybe that's a start?! Although feels counter productive because it's this that's been a push to gaining some weight.