Personally I'd be afraid for my lungs from the smoking, and liver from the drinking. Paracetomal is bad for you liver if taken more than needed.
If you stopped tommorrow you might feel crappy, cos even if you're not physically addicted you may be psychologically.
It's hard to say exactly how much damage you're doing cos it varies from person to person.
Maybe, just maybe, you can offset some of the damage by eating a nutritious diet and detoxing? And keeping your mental state in check.
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