Hi Abbie,
It's really great that you are looking for help and advice on how to move forward from these issues. As Tinkles said, it's probably not in the right forum but please don't worry, you aren't in any trouble. It might be more helpful for you to post in Mental Health Support or in General support.
I'll put a report in to the mods so they can help you move it if you aren't able too.
Take care, x
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