Hi Liz. It sounds like things had been going better recently. What do you think's caused the bad day/s? I'm glad you were able to talk to people. Putting yourself first is always good, even if it's something you're not used to.
Aww! Puppies are always adorable (and Scooby is a great name!). I'm glad he helps; sometimes pets are more helpful than any medication.
I hope things keep up. :)
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