Ive been struggling with bulimia and it has recently turned into just binging as well. The best of advice i can give you, is in my experience, you have to work on your self esteem and your confidence in yourself before anything is truly going to help. I had tried soo many different meal plans and looked at so many different books to try to help me to stop purging, but in the end, i realized that in order to beat an eating disorder, you have to catch it at the core. Can you try something for me? as cheesy as this is going to sound, and as much as you think its pointless, can you just try to write maybe 8 positive affirmations (do you know what those are?) and post them, or pm them to me. Now, try to say those 8 positive affirmations either looking in the mirror or just read them out loud a couple times a day. It probably sounds like it doesnt work, and youve probably tried it before, but thats whats helped me through it, and i just want you to try it one more time for me okay? Id love to help with what ive gone through and my knowledge on the subject. best of luck my dear xxx
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