Hey,
I'm sorry to hear things are so difficult for you at the moment. Please don't take discharge from hospital as evidence that they believe you can't be helped.
It might actually be the opposite. Often acute adult mental health wards are not helpful for people who are struggling with self harm as there isn't really a lot of treatment on offer and all they are really doing is containing you and keeping you safe. It doesn't give you a chance to recover or learn new skills.
Have you got anybody in the community who is in charge of your care?
It sounds like deep down you do want to recover but that you are afraid because you don't know of anything else that will help you like cutting does? Does that apply to you at all?
xx
|