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Binging, feeling very alone
Hello again,
Lately I'm struggling with binging. I'm trying to record my meals but when i binge i just don't bother because i am ashamed. I'm starting to hate thoughts of food, get confused about what is safe or not, and generally I'm starting to hate my body, which i hadn't done for a while.
I've started at uni which usually makes body thoughts more prominent. But also recently I'm just hungry all the time, i can eat a large amount then be hungry again very shortly.
I just feel really, really alone right now.
Thank you for reading
Aimee
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