Thank you both Ritzi and Sophia, I really appreciate the responses.
I haven't spoken to anyone about this for a long time, though I have been considering it lately as you're right Sophia, I do need to get help before my behaviours become worse and thoughts more overbearing.
You're right, I don't want to go down that path again, not now, I have too much to lose. (Including weight,.. lol). I have tried and tried and tried healthy diet plans but they last so very little, and then I get very disheartened.
Maybe it's time I went to a weekly dietician. I mean I can't afford it yet but in a few weeks I might be able to. That kind of gives me a bit of hope.
Once again, thank you for your replies, especially as I know you have a lot going on Ritzi and when you don't really know me very well. And thank you very much Sophia for taking the time, too x
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