I have seen quite a few adverts as well regarding domestic violence and rape. Like you, it affects me quite badly and I end up feeling awful after seeing it.
I agree with you that it is good to raise awareness, it is just difficult for us to see.
Does anything help you after having seen them to calm yourself down? I know it's a bit of pain but would it help to put the TV on mute throughout adverts and so at least you don't have to hear what is going on.
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