exactly that^
also, right now in what you're writing you're sounding argumentative and people will often take that to mean that you don't want their help, or don't think that you can be helped. im not saying that that is how you actually feel, but if that is what people are perceiving, they may really think that it is futile to help you because you want to just fall apart on your own. if people feel like you are pushing them away, and they don't know what to do anyways, most of the time they'll pull back...
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