Hey,
First off, well done for considering therapy, that in its self is a big step! =)
In regards to what the first sessions are like, As Katie (PassedExpectations) said, the first session or two are all about getting to know one another and developing a 'therapeutic' relationship with each other.
In my experience, though it is slightly different for everyone, I was very guarded about talking to my therapist initially and she directed the session asking questions about where I came from and reasons why I thought I needed to come to see her. As the sessions progressed I became more forthcoming with her, but she continued at my pace and discussed things as I brought them up. I was never pushed and found that eventually I was able to disclose and talk to her quite easily.
It was very laid back and not at all as scary as I thought it would be. But always remember, that if you are seeing a counsellor/therapist/etc it is your right to say that you would like to see a new one if you feel that the one you initially see is not a good fit for you.
Good luck with what ever you decide, and feel free to PM me at anytime.
Bee. xxx
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