Thanks everyone.
My meds were prescribed by the area consultant psych, and I've been taking them for 8 years now. They do help, a lot. Changing them would be downright dangerous, especially right now when I feel so insecure.
To get my old GP to write a letter could be problematic, and would involve another appointment there. So I don't know.
I don't want it to be overwhelming.. I know it's the immature little girl inside of me who wants all of the care and everything looked after now or her world will fall apart, and so must tell them everything now or she'll crumble. Like that.
I guess I need to make notes of what my previous GP actually did. It's hard to describe though.
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