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Thank you.
Thank you for responding and I appreciate your thoughts. & I really can't think of any particular triggers to these, except that, before these always happen, I start to disassociate a bit more, & I have problems deciding whether or not to do anything at all. It's as if everything becomes a battle. I really haven't spoken to anyone about this out of a fear of what they will say/think about me, or what the outcome will be.
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