Thank you both for your replies.
Narcissa - the psych who diagnosed me said that due to the severe depressive episodes with the mainly hypomanic episodes in between that he believes it is bipolar 2, though the full manic episodes are a cause for concern and will be monitored. Thank you for your offer a ramble :)
Lauri Lauri - It is not really that i don't believe i have bipolar as the evidence and what the psych and others doctors have said make it hard to refute, i am just not that clued up on it. thank you for you support :)
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