Zeb - The psych and SW didn't offer any support but I am at a crisis house at the minute and they are trying to get me an assessment with Turning Point which I believe work with people who have substance use issues. I do DBT too and my therapist is also looking at my drinking but I don't know if he knows how much I am drinking at the moment. I am trying to understand others point of view and that, and I am slowly coming to terms with the fact that it may be bad, but it honestly doesn't feel that bad for me to need to stop. I've started to be a lot more honest with my girlfriend after talking to her so hopefully that may help a bit.
Taliporia - I would struggle a lot if there was no booze. I would try and find so many ways around it but I really really would find it so hard to cope. It's a bit of both, but mainly drinking by myself at home is the problem, so I will try that, I guess I just need to try and avoid buying when I'm out impulsively and I'm not sure how to stop that...
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