You gain on very little because your body is panicking, Jess. When your body is starved, it will keep the food that you eat and store it because it doesn't know when it'll get fed again. If you ate more, this wouldn't happen so much and your metabolism would even out and you'd be healthier. If you are feeling this bad and frightened, sure you need to do something about it rather than stay this way? You asked for support here, do you know what it is that you want exactly?
Well done for asking to get the nurse changed. I am sure that your therapist will sort that out for you, she's just busy at the moment which is why you haven't heard anything. If you haven't heard soon, why not give her a call?
Is fat the worst that you can be, Jess? You could be horrible, bad, evil but you're not. Those things are far worse than fat but you're very kind and compassionate and understanding and you need to look at those qualities and appreciate that they're far more important than what your weight is. As long as you're healthy and happy, it doesn't matter how much you weigh.
|