thank you for the replies. you are all so kind.
im feeling a little calmer now, just exhausted from the day i guess. I think maybe today will turn out to be a turning point yes, as i refuse to let this nasty illness take away any more of me. I want to study a degree soon, i want to do things i know i would be capable of without this.
I have been working on upping my intake lately, but know i could do much better. its hard but after today, i know i need to do it.
to talaiporia- you talk alot of sense and i know you are right. it amazes me how much the body actually needs just to get through the day.
I have found a couple of self help groups which may be worth a try.
|