I have had severe insomnia for my whole life. My parents told me that when I was a baby, I rarely slept for more than 5-6 hours a day, and rarely for more than 1 hour at a time. They had to take turns staying up at night to look after me. When I was a child/teenager, I would sleep between 2am-6am every night with no daytime naps. I would never get tired during the day. I just don't need that much sleep. Now I am on four different psychotropic medications (three for mental health and one for migraines and epilepsy) so I get around 7-8 hours of sleep a night, which is a lot for me. The most sleep I ever got was 9 hours a night on 20mg Olanzapine and 15mg Haloperidol.
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