I am on serquel and I am currently trying to loose the weight I have gain on it. It is hard because of the increased appitite. But the serquel does help my mental health so I'm trying hard to stick with it even if I stay this heavy.
Somthing else I have found difficult is that serquel makes me lathargic in the morning so I can often just sit around all day because I'm tired and when your trying to loose weight and increase activity levels that is hard.
I'm am loosing the weight with the support of my mh team and my partner which is helping me to stay motivated and stops me from taking the weight loss too far, or becoming too obsessive.
Maybe ask your team and family for their support?
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