Sorry if I upset anyone.
I took Amisulpride and Olanzapine early and they calmed me down. I had a long (well, 20 minutes, but that's long for me) chat on the phone with my Dad and I'm managing to utilise Logic, no matter how exhausting it is. I have to constantly monitor the Voices, Spies and thoughts, analyse Them, and utilise Logical counter-arguments against what They say.
I have just had a brief nap as the exhaustion (and the sedation) got to me.
I will call my care coordinator on Monday at 09:00. I want to work up to 20mg Olanzapine again as I was stable on that.
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