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talaiporia · 22-12-2012, 03:58 AM

You might find Mind's page on Anxiety helpful, or troubleshooting panic attacks. Personally, I find Chamomile tea helps a lot, but you need to drink it consistently, and not can interfere with some medications (it's a mild antixylotic), so you'd have to check that.

22-12-2012, 03:58 AM	#7
talaiporia Chat Mod Join Date: Aug 2009 Location: W. London I am currently:	You might find Mind's page on Anxiety helpful, or troubleshooting panic attacks. Personally, I find Chamomile tea helps a lot, but you need to drink it consistently, and not can interfere with some medications (it's a mild antixylotic), so you'd have to check that.
	It doesn't matter where you come from; it matters where you go. No-one gets remembered for the things they didn't do. We won't all be here this time next year, so while you can take a picture of us. We're definitely going to hell, but we'll have all the best stories to tell.