I know this is a really lame reply, but perhaps you could look up a few of the key things in a dream dictionary. If you google 'dream dictionary' there are quite a few good sites for doing it, it helps me understand my dreams better. Sometimes it can give you a clue as to what subconsciously is going on, sometimes you dream of things just because you've had a thought about it before sleep. Like if you dream of a duck randomly it probably has more significance than if you had duck pyjamas and therefore ducks were on your mind before you slept.
As for getting better/getting worse I don't know any kind of psychobabble about what it signifies, but I know that often you have to battle through the hardest of memories in order to make the happiest, best ones. Try to not to think about the kind of illness spectrum and where you stand on it, because I used to spend so much time wondering where I was and how I was than actually just accepting things as they are.
If you feel crap, you feel crap. If you feel good, you feel good ~ it doesn't mean you're getting better or worse y'know? Because better or worse don't matter!
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