When your eating is disordered, your body doesn't process food normally. It's only when you've had a healthy eating pattern for a good few weeks, even months, that your body will learn to cope with food again. I speak from experience x
Is there something you can do to be kind to yourself? Paint your nails? Facepack? Watch a film and snuggle up with a blanket and cup of tea? You deserve and need kindness and care x
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