Hey,
Sorry you are having a hard time with your dad at the moment. That seems really scary remembering that kind of things from your past and then just going blank. Have you managed to tell your therapists in the past about this?
Im really glad that you are finding your new CMHT to be really helpful and supportive compared to the team you were with at CAMHS. Your new psych might try new medications now because you are older and therefore are able to have different medications compared to when you were below the age of 18.
Hopefully you will get a CPN... It will be good having the extra support and someone you can talk to and vent to and also someone who can keep an eye on you and notice whether your mental health was deteriorating.
Sorry things have been so bad for you recently; hopefully you will get the support again from RYL that you are looking for xxx
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