I've heard of p90x but I haven't done it, what is it like?
The more intense the exercise, the better, as far as I'm concerned.
I strongly dislike dancing though. I have tried it before and I got nothing out of it and anyway I couldn't co-ordinate myself at all so I was falling over everywhere.
I have pumped up my biceps a bit through weightlifitng :) that feels good. I used to be able to bench press my own weight but I haven't practised for a while.
I am going to the gym today :D today is one of those motivated days.
The only thing I don't like about exercise is the occurrence of injuries. I have patellar tendonitis which is messing up my ability to do cross-country.
Long walks are good too.
I used to run a 7 mile cross country every Sunday with a cross country club. Unfortunately I don't live near them now so I can't go.
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